Here at Quingo Scooters we’re always looking to share ways that you can improve your overall wellbeing, whilst helping you to keep active and get out and about. Today we wanted to share with you some gentle yet effective exercises you can do whilst on your mobility scooter.
We would always advise that you check with your GP before undertaking any form of exercise, however it’s important to remember that limited mobility may not mean that exercise isn’t for you. It’s also important that you don’t attempt any of these exercises whilst driving your mobility scooter – make sure the engine is turned off, the key is removed, and that you have enough room to do these exercises without coming into contact with anything around you.
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Your Quingo can be a vital lifeline during the cold winter months but you do need to take a few precautions when using any vehicle at this time of year.
Following the end of British Summer Time and the clocks going back, the team here wanted to share some advice about keeping safe now the evenings are darker when out and about on your scooter.
One of the major considerations when out and about in the winter is low visibility. When the sun goes down at 3:30pm there’s precious little daylight, but there are a number of simple precautions you can take to make sure that you are safe and sound.
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As the end of the year draws ever closer and winter approaches, the team at Quingo Mobility Scooters share advice on how to prepare and cope with the worsening weather.
Protective Measures
The great thing about having a mobility scooter is it allows you to get out and about in the bad weather. It goes without saying, but the colder it gets the more layers you’ll need when out and about on your mobility scooter, particularly as you will be sitting still and more likely to feel the cold.
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The Quingo team want to help you to improve your mobility and overall wellbeing whilst helping you to keep active and get out and about. With this in mind we want to highlight some gentle and effective exercises you can do whilst seated on your Quingo.*
Quingo scooters offer supreme comfort
As a Quingo scooter user, you’re already sitting in the best anatomical position which will help to prevent aches and pains from sitting down too long. If you also want to keep active while on your scooter here are some gentle exercises to help improve circulation and reduce stiffness.
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Quingo Scooters offer help, tips, advice and information about 5 wheel Quingo Mobility Scooters